Move unbound. Feel energized.
Take on the day.

Training for adults who want to be active, feel durable, and flow with confidence.

"Durable You" Group Fitness
One-on-One Training

“I feel younger now than I did at 50…”

“Everyone was shocked I could get up and down so easily.”

"He takes into account your needs and helps push you to the next level."

"I have been able to continue playing tennis and also hike every summer for many miles ... at an age when many may have slowed down."

"I consider our sessions essential to my well-being."

“I feel younger now than I did at 50…” “Everyone was shocked I could get up and down so easily.” "He takes into account your needs and helps push you to the next level." "I have been able to continue playing tennis and also hike every summer for many miles ... at an age when many may have slowed down." "I consider our sessions essential to my well-being."

About
Coach Rob Skinner

Rob Skinner is certified by the American Council on Exercise and specializes in pain-free training for adults. He designs every training session to be a complete experience, and prides himself on creating a perfect blend of tension and release, like a symphony.

Rob is on constant lookout for exercise sequences that deliver unexpected results, leaving clients and class participants feeling strong, confident and able to tackle whatever that day -- and life in general -- may bring. Without worry or hesitation. Every day.

Travel. Grandkids. A walk in the woods … even to the top of Mt. Monadnock. (Hey, why not!?)

Coach Rob makes it his personal mission to ensure nobody under his auspices will ever be one to utter, “I’ve fallen and I can’t get up.”

A group of four people, two adults and two children, enjoying an outdoor gathering on a sunny day. They are happy and are engaged in playful activities. The image features the phrase 'Durable You' in stylized text.

Two Ways to Train

Supportive classes focused on building strength, resilience, and togetherness.

Durable You (Group Training)

Give me details about your Class Offerings

One-on-One Training

Specific, mindful programming, tuned into your week-to-week needs and long-term goals.

Tell me more about your One-on-One Approach

It’s Not Just About Working Out

It’s about giving yourself the freedom to live fully. Small limitations can quietly become bigger ones over time. Rob’s trained eye will spot these gaps and give you the means to close them, so you can:

  • Train without strain

  • Improve balance and spatial awareness

  • Restore confidence in everyday movement

  • Add strength to protect against injury

  • See sustainable results

Live life, without hesitation!

Group of people in water and life jackets preparing to board a boat in icy waters with an iceberg in the background.

  • His routines are never stagnant but constantly updated and changed as he studies the latest techniques and methods for improving flexibility, strength and cardio fitness. I never know what to expect from a workout but they are never boring! I have been able to continue playing tennis and also hike every summer for many miles through the White Mountains of New Hampshire and Maine at an age when many may have slowed down—and it is largely due to the challenging and targeted work with Rob.

    -Lillian
    personal training client and class participant

  • Thank you for being the greatest instructor … the confidence that you’ve instilled in me is something that I will never forget!

    - Jen
    Durable You regular

  • I was visiting my brother at his retirement complex when one of the residents dropped a pill on the floor. I hopped down to pick it up and everyone around us was shocked I could do it so nimbly. I told them, well, I owe it all to my trainer, Rob.

    - Annette, 82
    personal training client

  • I love the creativity, the pace, the exercises, the goofing around mixed with total seriousness … and of course the superb soundtrack and sharing it with a great group of people.

    - Eileen
    Durable You class regular

  • I’ve been working with Rob for about 5 years and at my annual physical this year, all of my bloodwork values were within normal range for the first time in at least 20 years. It’s amazing to think that with Rob’s support and guidance, I feel younger as an almost-70-year-old than I did when I was 50.

    - Lauren
    personal training client

  • As a retiree, training with Rob gives me the confidence that I can continue to move well and stay physically active. My strength, coordination, and overall mobility have significantly improved, and I consider our sessions essential to my well-being.

    -Tom, 70
    personal training client

An older woman in a purple workout outfit lifting a barbell in a gym, with a man observing in the background.
Rob Skinner in black workout clothing lifting a weight on his shoulder in a gym, with exercise equipment and foam rollers in the background.
Rob Skinner performing a suspension workout using TRX straps in a gym, with equipment and weights in the background.
Rob Skinner doing Roller Hamstring Curls on the gym floor, surrounded by workout equipment and weight plates.